Verified listingAnouk de Vries
New Town, Edinburgh
Remedial and therapeutic massage in New Town, book a week ahead
Clinically targeted soft tissue work that treats the cause of pain
Therapeutic massage is soft tissue treatment with a clear clinical aim: to restore function, reduce pain and address what is causing a problem rather than only easing its symptoms. It is the umbrella under which deep tissue, myofascial release, trigger point work, stretching and lymphatic drainage all sit, and a therapeutic session will use whichever of them the assessment calls for.
It differs from relaxation massage in intent and structure. Expect questions about your history and daily activities, some movement tests, focused work on the areas involved rather than a full body routine, and advice to take away. The pressure is set by what the tissue needs rather than by preference.
People book it for persistent back, neck and shoulder pain, postural problems, recovery after injury or surgery, and conditions such as fibromyalgia where general massage is too much. Sessions are 45 to 60 minutes. Therapists offering it often hold advanced qualifications and work from clinics; many are on the CNHC register, which some insurers recognise.
Also known as: clinical soft tissue therapy, pain relief massage, medical massage therapy.
Verified listingNew Town, Edinburgh
Remedial and therapeutic massage in New Town, book a week ahead
Verified listingJewellery Quarter, Birmingham
Remedial and therapeutic massage clinic, insurer receipts available
Relaxation massage aims at a pleasant, calming experience; therapeutic massage aims at a physical outcome such as less pain or more movement. The session is assessed, targeted and may include stretching and advice, and it is not always relaxing while it is happening.
No. You can book directly. If you are under the care of a doctor or physiotherapist for the problem, tell the therapist so they can work alongside that treatment.
Between £50 and £90 per session, with the first appointment sometimes longer and priced accordingly to allow for assessment.