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MassageRadar

Jet Lag Massage in London

1 therapist · Greater London

A targeted treatment to reset your body clock after long-haul travel. London has the widest choice of massage therapists in the country and the sharpest differences between neighbourhoods.

One therapist currently offers jet lag massage in London, identity-verified. Listed rates run from £60 to £95, with an hour typically around £95. Sessions are booked at 30 or 60 minutes. They work mobile, coming to your home, hotel or office. Availability is concentrated in Canary Wharf.

What is jet lag massage?

Jet lag massage is designed around the specific toll of long-haul flying: swollen legs and feet from hours of sitting, a stiff neck and back from an aircraft seat, dehydration, and a body clock that is several hours out of step. The treatment combines lymphatic drainage strokes on the legs, firm work on the back and neck, and scalp and foot massage to encourage sleep or alertness depending on the time of day you arrive.

Many therapists use essential oils to support the reset — lavender or vetiver for an evening arrival, grapefruit or rosemary for a morning one — and will time the session accordingly. The pressure is moderate throughout, since the aim is to restore rather than to work deeply.

It is mostly a mobile or hotel treatment, booked by business travellers and by anyone facing an important day after a red-eye. Sessions run 45 to 60 minutes and are best taken within a few hours of landing. Agencies and therapists near the major airports and city-centre hotels are the ones most likely to list it.

Read the full guide to jet lag massage — what it involves, who it suits and what it costs. Also known as post-flight massage, travel recovery massage and hotel massage after flight.

Where to find it in London

Mayfair, Knightsbridge and Chelsea hold the high-end clinics and hotel spas, where ninety-minute treatments and a few days' notice are the norm and rates run a third above the rest of the city. Soho and Shoreditch are younger and later, with studios open until ten and a strong showing of Thai and deep tissue work for people coming straight from the office. Kensington and Paddington have the largest number of independent therapists working from their own treatment rooms, and Canary Wharf is almost entirely a weekday market: mobile massage to offices and hotels, sports and back treatments booked at lunchtime, and very little at weekends.

More on massage in London as a whole — areas, pricing and how booking works locally.

For jet lag massage specifically, the therapists listed here work out of Canary Wharf. You can also browse everything in London.

Frequently asked questions

How much does jet lag massage cost in London?

Listed rates run from £60 to £95, depending on duration and on whether you visit the therapist or they come to you. An hour typically costs around £95.

Can I book a mobile jet lag massage in London?

Yes — every therapist listing jet lag massage in London is mobile and comes to your home, hotel or office.

Which areas of London have jet lag massage?

The therapist listing here works out of Canary Wharf.

Jet Lag Massage in other cities